UFC Gym Perimeter Kids Class

This is a sponsored post with Mums the Word Network and UFC Gym Perimeter. All opinions are my own. 

UFC Gym Perimeter Kids Class

On June 1st, my family headed to UFC Gym Perimeter for their kids class! UFC Gym is new to the Atlanta area, and they have something to offer for the whole family. The gym recently started the kids program held every Tuesday, Thursday, and Saturday.

Taught by a staff of rockstar, attentive professionals, UFC Gym kids classes help your little one learn self-confidence, coordination, discipline and self-defense.  Plus, it’s fun!

My kiddos were really excited to learn some new useful skills!

Every class starts with 15 minutes of stretching and a cardio based warm up. Next the kids go through three 10 minute stages of UFC Gym activities.

Activities include:

– shadow boxing

– line drills

– speed and agility work

– combinations on the heavy bags

– pad work with the instructors

UFC Gym Perimeter offers kids class for both boys and girls ages 5-12. Children learn self confidence, self defense, & discipline all while enjoying safe fun and entertainment in a group class setting. BabyCake did as good as her brothers during all of the drills.

My kids burned so much energy all while having a good time! I loved the care and dedication the instructors displayed as they really encouraged the children to do their best. 

My children were so excited about everything they learned during their UFC Gym kids class. It’s been almost two weeks since they took the class, and they continue to practice what they learned everyday. They can’t wait to go back! 

UFC Gym Perimeter offers classes for the entire family including boxing, kickboxing, and MMA classes; private and advanced training; and kids classes. For more info check out  UFC Gym Perimeter!